WELCOME TO OUR MOVEMENT AND SOUNDS OF NATURE RETREAT AT THE COLOMBIAN AMAZON!

Imagine a retreat that transcends the ordinary, where Pilates is just the beginning of a profound journey. Here, we invite you to immerse yourself in movement awareness, discovering the intricate details and depth of each exercise. By weaving breath and time into our practice, we will celebrate the body as a cohesive unit of the different systems, awakening its innate wisdom.

This is not a retreat for sunbathing or sipping wine by the pool; instead, we will embrace the expansive beauty of nature, pondering our intimate relationship with the environment as we recognize our role within the whole.

Join us in one of the most breathtaking places on Earth—the heart of the Colombian Amazon, this verdant wonderland comprises 4,220 sq km of jungle. Here, amid lush greenery and vibrant life, you will reconnect with yourself and the world around you, experiencing a transformative journey that nourishes the spirit and body in harmony.

What to expect:

🍃Pilates classes will be taught based on the principles of mobility and strength to the more detailed cues and specificity.

🍃Stretch and release +Attune Meditations using the sounds of the Jungle.

🍃A continuous forest bath.

🍃Recognize & Reconnect to natural spaces and to sound landscapes that will remind us how to just BE. To BE present in the moment.

🍃Cuisine is prepared with organic ingredients only found in the Amazon, fusing Peruvian, Colombian and Brazilian histories.

Come join us for an unforgettable adventure of movement and connection with nature.

What is Attune Movement and Pilates?

Movement awareness involves engaging in exercises and movements with a heightened sense of consciousness. Promoting alignment and mindfulness in every action. By focusing on the body’s sensations and rhythms. This awareness transforms routine exercises into insightful experiences, allowing us to cultivate a deeper connection to our bodies.

Meditation complements this practice by guiding the mind and body towards a state of relaxation. Using the sound of the jungle to dive in. Connecting deep with our inner bodies.

WHAT IS INCLUDED:

5 night accommodation.

Meals: from dinner the day of arrival until breakfast the last day + Natural juices, coffee, tea and infusions .

2 classes a day.

Attune Body-Scan meditations.

Activities:

• Night walk in the hotel primary forest. Expert indigenous guides endowed with ancestral knowledge of the jungle will guide you and show you the nocturnal life of a world that never rests.

• River trips and canoeing. We will be in search of the Pink dolphin.

• Walks in the forest.

• Visit to a Tikuna community where you will be able to appreciate how their life revolves around the river and the jungle.

• Basketry workshops in different fibers, and ceramics. These workshops are given by local experts.

Ground and water transportation: Airport to Hotel – Hotel to Airport.

NOT INCLUDED:

Flights to and from Leticia- Colombia.

Travel insurance.

Incidental Expenses.

Tips

Alcoholic beverages.

Optional activities:

• Guided bird-watching

• Wellness activities, Amazon spa: these are rituals led by traditional doctors. Some are herbs and mud baths that renew the your energy

  and open the body and mind to a spiritual connection with the jungle.

Rooms & Prices:

Private room ( 4 available): Yai is a treetop cabin, with two separate one-level suites and a private bathroom and a queen bed. It is unique experience of feeling suspended on a tree in the middle of the forest and waking up surrounded by birds, butterflies, and monkeys.

$2880.00

$2830 pp Sharing Queen bed.

Shared rooms:

3 to 4 people. 1 available: Are all two-story river-front cabins, and include a private bathroom and a private deck overlooking the Amazon River.

$2540.00 pp 2 Queen beds / 2240.00 pp Single bed. (4 available)

Reserving your spot & refunds for cancellations:

A $600.00 per person non-refundable deposit is required to reserve a spot in the retreat. Please book with confidence. The deposit most be paid for each person. The remaining balance can be paid in up to two installments, with the second installment due by Jan 12, 2025.

If, for any reason, participants need to cancel their reservation, refunds are subject to the following terms. If full retreat cost has been paid, cancellations before Jan 12, 2025 will receive a refund of 50% off the amounts paid. Cancellations after January 12, 2024 will not be refunded and cannot be credited to future retreats.

Our payment and cancellation policies are designed to ensure a fair and organized retreat experience for all participants.

Payment can be securely made in cash, via PayPal ,Zelle and Venmo. Credit card with a 3% service charge.

For a full review of terms and policies click below.

How to get there:

From Bogotá you can fly to Leticia with Latam or Avianca. The Reserve is next to the Amacayacu Park and the journey from the Leticia Port takes an hour and a half. From the airport to the port it is only 5 minutes by taxi. At the port you will board a private boat that will be arranged for our group and it will take an hour and a half to the reserve, if you choose a public boat service for any reason , your flights must correspond to the boat schedule. Private boats or shuttles can only leave Leticia until 3:30 pm. Please arrange your flight’s arrival time accordingly,

We will be sending optional flights closer to the dates.

Public boat schedule:

Leticia to the reserve: 7am, 10am, 1:30pm

Reserve to Leticia: 7am, 11:00am, 3:30 pm